Tag Archives: humen

What are whole grains?

Whole grains are the seeds of grass-like plants called cereals. Some of the most common varieties are corn, rice and wheat food. Some seeds of non-grass plants, or pseudocereals are also consider whole grains. Including buckwheat, quinoa and amaranth UFABET Whole-grain kernels have three parts : Grains

The Best Way to Select and Store Tofu.

You can find raw tofu in the refrigerated section at your grocery store. It’s also available pre-baked and seasoned. Here’s a look at the several different food types available. As for storing packaged tofu, refrigeration is key. Unopened packages stay good for five to seven