Some research suggests that there are benefits to drinking cabbage juice. Still, most studies have been conducted in animals. So additional research is needed, especially in humans.
High in antioxidants.
Cabbage juice is high in antioxidants, which are substances that help reduce cell damage caused by free radicals. An accumulation of free radicals in your body may lead to inflammation and disease.
Cabbage is particularly high in vitamin C, a nutrient that plays many important roles in your body. Vitamin C supports immune health and also acts as a powerful antioxidant.UFABET
Red cabbage is packed with anthocyanins. These plant pigments give red cabbage its reddish-purple color and have powerful antioxidant properties. Anthocyanin-rich diets offer many benefits. Including a reduced risk of heart disease.
Additionally, some antioxidants found in cabbage juice may have anticancer properties. A test-tube study found that cabbage juice induced cell death in human breast cancer cells. This effect was attributed to the concentration of antioxidants called indoles in the juice.
Can help combat inflammation
Cabbage juice contains many compounds that may help combat inflammation.
Although short-term inflammation is a positive response to acute stress, long-term inflammation can be harmful and lead to illness. Thus, it’s important to limit long-term inflammation as much as possible.
Cabbage contains many anti-inflammatory compounds. These include sulforaphane, a sulfur compound found in many Brassica vegetables, and kaempferol, a potent antioxidant with anti-inflammatory effects.
One test-tube study showed that red juice had anti-inflammatory effects in spleen cells.
Another study looked at the anti-inflammatory effects of cabbage juice extract on skin health. In a group of mice with contact dermatitis. An inflammatory skin condition, topically applied cabbage extract ointment significantly reduced inflammation.